Fall Programs

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For kids and youth

Little Artist

Age 3 - 5 years

Designed for the young artist at heart.  This program will explore the world of art through a variety of mediums.
Tuesdays                      10:30-11:30pm
Oct 22- Nov 12           m$30 nm $40

Tiny Cooks

Age 4-6 years

For Children who love to help in the kitchen. Full hands on program. Each day students will make a dish to take home and share with mom and dad. 

                          Coming Spring

              m$50 nm$60

Sports Bag

 Age 4-7 years

Children will be exposed to basic sports such as baseball, basketball,volleyball,football,soccer,and hockey.They also focus on physical techniques such as running, skipping,balancing and other gross motor skills.
Thursdays                            4:00-4:45 pm
Nov 8-29                             m$40 nm$50

 Rhythmic Gymnastics

Age 4-7 years

We will introduce you to leaping, tumbling, balancing and the use of apparatus such as ribbons, balls and hoops. On the final day, all these skills will be combined into a routine to perform for family and friends.
Wednesdays         2:00-3:00pm
Oct. 16-Nov 6       m$35  nm$45

At Home Alone

Age 10+ years

This is an interactive, participatory program that is designed to teach children to make safe choices while At Home Alone. Please bring a lunch.
Saturday         9:00am-1:00pm
Oct 19             $35

Babysitters Training

Age 11+ years

Learn about your rights and responsibilities, how to care for a child and how to deal with emergency situations. You will receive a certificate at the end of this Canadian Safety Counsel Babysitters Course.                                         

Saturday              9:00am-5:00pm     
Oct 26                     $45

Chefs in Training

Age 7-12 years

Full hands on program, each day students will make two dishes to take home and share with mom and dad. New recipes are explored in each session. 
Tuesdays               2:00-3:30 pm 
Nov 5- 26    m$40 nm $50

Little Einstein

4-7 years

The perfect combination of science and art. Your little Einstein will have an opportunity to participate each week in an age appropriate science experiment, and make an art project in conjunction with the experiment.
Tuesdays         2:00-3:00 pm   
Nov 5-26         m$50 nm$60

Mad Scientist

Age 8-12 years

Do creative science experiments exploring your imagination with hands on fun experiments. Don’t forget to wear clothes appropriate for messy fun!
Tuesdays      3:30-4:30pm 
Nov 5-26      m$50 nm$60

Energy Buster

Age 3-5 years

A fun- filled program full of energetic games and activities. Participants will learn coordination, social interaction, how to follow simple instruction and to just have FUN! This program will include various sports, tag and many more active games. 
Fridays                    2:00-2:45pm 
Nov 15- Dec 6         m$30 nm$40

 

For Teens and Adults

 
Yoga Class for all Ages

Yoga

Hatha Style Yoga class using postures (asana) and stretches in combination with the breath to develop flexibility and encourage proper alignment of the body and bring balance, strength, and calmness. Hatha Yoga classes are based on the classic and ancient practices with attention to alignment and the deeper layers of yoga. Some flow of movement and core work may be included. Suitable for all levels Bring yoga mat & water!
Tuesdays                                                              6:30-7:30pm  

Oct 1- Dec 3                                                     m$100  nm$110

                                                 per 10 week session

Bread Making

Take home basic skills to fill your home with the comforting smells of fresh baked bread.
Saturday
Oct 19   9am-1pm
$25

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Woman's Survival Course:Violence and counter attacks

This 8 hour course will focus on molestation, sexual harassment, dating and domestic violence, vehicle security, home security and other crimes against woman. Open to all levels of fitness.
Saturday                  9:00am-5:00pm
Nov 2             m$45 nm$55

(604) 378-0300

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